Coordinacion Específica Futbol – Football Coordination and Agility


Let´s go again the same… Guys go slowly, no high intensity right now… On your toes, up… Alternate legs… Left-right left, right That´s good Ivan, well done.. That´s it… Go, go … full lap… Well done… 2x… Run half lap this time… 15… 16… 17… 18… 19… Yeah!

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